• Find a safe place
• Take a deep breath and pause for a moment
• Allow your thoughts to flow
• Bullet point your thoughts or brainstorm
• Place a timer for 5 minutes
• Now allow yourself to just write without stopping
• It doesn’t matter if it doesn’t make sense just write
• Read through what you’ve create
• If there’s anything you feel doesn’t fit take it out
• Sit down with your creation and reflect
• You decide when you feel it’s completed or not

WRITTEN BY JAMIYLA FERGUSON

Instagram:@jamiylayla

FOUNDER/DIRECTOR @POEMSTELLIUM

www.jamiylayla.com