Many people experience trauma or have PTSD for a variety of reasons. However, not as many people are aware of an therapeutic technique called EMDR, or Eye Movement Desensitization Reprocessing, can be helpful in helping people with these experiences, as well as other mental heath conditions, such as anxiety, depression, and panic attacks, resolve their concerns. Continue reading below to learn about more about what each part of EMDR means.

Created by: Bradford Stucki, Ph.D., LMFT – Guest blog @poemstellium
Website: www.bridgehopefamilytherapy.com