life

(In)Firm

(In)Firm “Although the breakdown of my psyche was over, and one’s mental health journey is never…
Your Appearance Does Not Denote Your Worth

My physical appearance has been the subject of unpleasant comments for most of my life. Sadly,…
no one can hate me better than i can

Despite what the popular idiom says about sticks, stones and words, words can and do cause…
Mental Health: A Journey, Not a Destination

As I reflect on my own mental health journey, I’m reminded that it’s not always an…
the added strain of christmas

The run-up to Christmas can be a stressful time of year, especially if you’re already struggling. …
accept your pain

One of the things that heralded a major positive change in my mental health was being…
stop being such a girl

“Stop being such a girl!” It makes my blood boil when I hear or read this,…