Poem Stellium

Burnout can happen when you are in a situation that causes long-term, persistent stress. Situations such…

Some experiences impact us and have a long lasting effect – it is like an unseen…

Between the year 2016-2018 I found myself writing anything and everything. To be more specific, whatever…

After living with anxiety for as long as I have, you become a big fan of…

Sharing experiences is one of the ways that we communicate and learn. It is something we…

I don’t like remembering the house of horrors, I was there 26 years, and it broke…

Trigger warning: there’s mention of suicidal thoughts and attempts. I felt outside of myself like I…

Let’s talk about mental health issues, it’s typically a subject that many don’t understand, it’s not…

In the UK, we still have a strong culture of the stiff upper lip and dealing…

I cannot stand things being out of place or being a mess because then I need…