Poem Stellium
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anxiety lingers
Dizziness, getting tired pretty quick, suddenly feeling overwhelmed, run down, waking up dismantled, quite broken and…
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all my stuff
I have always related to the line “somebody almost took away with all of my stuff”.…
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sometimes i think… what have i done to deserve this?
Do you believe in karma? I often ponder this question to myself as I consider, what…
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take a chill pill
Most of us feel anxious at times in our lives. We may know what is at…
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the right to be depressed
On many people’s mental health journey, I have often heard the phrase: ‘I don’t have a…
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my therapy experience
Trigger warning – as part of this topic, there will be brief mentions of self-harm, eating…
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safe space
Our heads are not always the safest places to be, especially if trapped in them. We…
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all you need to do is eat
Trigger Warning – this entry talks about eating disorders and mentions suicide. “All you need to…
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work-life balance
Work life balance, really? It should be the one thing that every modern day worker aspires…
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i’m not afraid of the light anymore
It has been some time since I was frightened of the dark, and I don’t mean…